Gambling is the wagering of something of value on a random event with the intent of winning something else of value. Examples of gambling include lotteries, casino games (e.g. blackjack), sports betting, etc. Although many individuals enjoy gambling as a form of entertainment, a small proportion become too involved and experience significant negative personal, family, and financial consequences. Gambling also has major social impacts, not only for the gambler but for their significant others and society at large.
People with an addictive personality can experience problems gambling even if they only participate in a few games per week and gamble with money that they can afford to lose. This is because gambling triggers a chemical response in the brain, which can affect the way people experience pleasure and reward in everyday life. It can lead to feelings of highs and lows that make people want to gamble more in the hope of achieving a ‘high’ again. This can lead to financial problems and other serious consequences such as health issues.
It can also be very difficult for people who have a problem to stop gambling, especially if they feel compelled to hide their habits or lie about how much they gamble from friends and family. The good news is that with the right support, these symptoms can be reduced and normality can return. This can start with finding activities that bring you pleasure and helping to develop healthy coping mechanisms, such as a healthy diet or physical activity.